Adult Jiu-Jitsu

Learn the fundamental techniques and concepts that make Brazilian Jiu-Jitsu the most effective Self-Defense martial art in the world. One-on-one attention from professional instructors in a controlled, beginner friendly environment.

 

Women’s Self-Defense

Come out to one of our Free Community Women’s Self-Defense Workshops and learn some basic ideas, concepts, and Jiu-Jitsu techniques that are guaranteed to prepare you for a dangerous situation.

Youth Jiu-Jitsu

Increase your child’s confidence, focus, security, and fitness with Jiu-Jitsu! Self-Defense instruction, drills, and challenges that are guaranteed to keep your child engaged and having fun, and to make them 100% Bullyproof.

 

Yoga Classes

Yoga is a great way to get in shape, gain flexibility, and to improve your overall physical and mental health. Brazilian Jiu-Jitsu and Yoga are the perfect fitness tandem!

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