In our Adult Jiu-Jitsu Classes, we focus on fundamentals. Our instructors always cover techniques and situations in great detail, and all students receive plenty of one-on-one attention from our staff of self-defense professionals. Jiu-Jitsu is designed to be effective against a large, aggressive opponent, making it the perfect martial art to train for everyone, including women, children, and senior citizens!
If you are looking to get in shape while staying engaged and excited about each workout, Jiu-Jitsu is for you! Each class is guaranteed to deliver a full body workout. Increase your flexibility, cardio, strength, and fitness at the North Coast Jiu-Jitsu Club! Plus, Jiu-Jitsu is a great way to relieve stress. Escape your busy schedule, learn effective self-defense, and feel great after every class!
On top of gaining a life skill and getting in the best shape of your life, you will make plenty of new friends on the mat! Working hard among a group of peers fosters friendships that can last for life, and everyone is always welcome on our mat. At the North Coast Jiu-Jitsu Club, we maintain a controlled training environment so no one feels intimidated or unwelcome. We can’t wait to meet you!
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What to Expect
Check out this short video to hear from our instructors on what you can expect when you come in to the North Coast Jiu-Jitsu Club. Your first class is always free. We can’t wait to meet you!